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« 2 medium onions, chopped 1 medium potato, cut in bite sizes 5.

I eat my breakfast at half past seven, my lunch at twelve o’clock and my dinner at six o’clock.

I never eat them in front of the television but always at the table with my parents and I enjoy conversations more when I eat with them.

We all know the stereotype of the couch potato: Somebody who's fat and lazy, and who only gets off the couch to grab more popcorn.

Well, studies have proven that most people wrongly estimate how many calories they're consuming when they watch TV and eat at the same time.

So if watching TV makes it difficult to know how much you're really eating, you're more likely to overeat if you chow down in front of the TV screen than if you eat quietly at your table.

That means more fat and calories, and more of a chance that you'll be overweight or obese. 6.

My mother nursed me until the age of two and half.

Until that age, I didn’t want to eat or to drink anything except for water and milk.

But one day, my mother got ill and had to stop breastfeed me.

This was very hard for me to stop drinking milk, because I had got use to drink it.

After a long struggle, I stopped to drink milk that my mother had been nursing me.. »